20 Wednesday, 21 October 2009 London Lite IN&OUTTONIGHT Mark the shows you love. See your own personal TV schedule. Share with your friends. Just text LL TV to 65400 Texts to 65400 are charged at standard rate. The service connects to the internet; data is charged at your operators standard rate. Free from London Lite BBC1 11AM 6PM 7PM 8PM 9PM 10PM 11PM TONIGHTSTV TruthaboutDan Browns fiction The Lost Symbol: Truth Or FictionFive, 8pm Jimmys Food Factory BBC1, 7.30pm Jimmy Doherty, right, the Jamie oliver of the farming world, is back with a new series unpacking the surprising secrets about the food on our plate. tonight begins with breakfast, and the making of cornflakes turns out to be a real eye-opener: the process seems to involve taking all the goodness out of the maize only to put it back in later. Watch out for when Jimmy creates his own from scratch with the aid of a tumble dryer, plus he reveals the truth about instant coffee and sugar. Defying Gravity BBC2, 9pm/9.45pm time to come out of the geek closet. im a sucker for sci-fi, so imagine my excitement about a new show in which astronauts explore the solar system 50 years from now. the disappointment was swift and brutal. this really, really stinks: its pretty much unwatchable from minute one. And thats the big thumbs down from the fanboy core demographic -- heaven knows what normal people will think. theres no point even trying to do critical analysis about what went wrong, except to say: everything. even those with a penchant for shows that are so bad theyre good will regret tuning in. Avoid. C o u l d d a n B r ow n himself be the target of a conspiracy? Call them the literati: critics who are suspiciously unanimous in finding the da Vinci Code author guilty of such leaden prose he makes Jeffrey Archer look like Marcel Proust. Yes, they may be right -- in their own smug, sniping way -- but theyre missing the point. The American thriller writer -- many royalty cheques past caring what the reviews say -- has an uncanny ability to spin yarns that satisfy our insatiable interest in conspiracy. Browns latest gazillion-seller is The lost Symbol and its set in the world of the Freemasons. The shadowy, centuries-old society is so rich in secrets,Arcane ritual: recreating Freemason ceremony and costume Emmerdale ITV1, 7pm LeyLA wants to put her night with Nathan behind her, but simply giving back his gifts isnt going to be enough to get rid of him, it seems. meanwhile, marlon (mark Charnock, right) finds hes now back in touch with Donna, thanks to unexpected post. But it doesnt look like theyll be getting back together and happy any time soon. Claus-like suits apparently involved in some ceremonies. Theres mirth to be had with the talking heads, too. My favourite is the dan Brown expert (its like calling yourself a KFC gourmand) who declares: The problem with Freemasonry is they will neither confirm nor deny anything. Yes, what a problem -- imagine how upset Brown must be about the amount of leeway that gives him. Still, its intriguing to discover the connection of Freemasonry to the founding of the united States (the history upon which The lost Symbol draws deep). The case of Roberto Calvi is also rehashed here. The Vatican banker with Masonic links was f o u n d h a n g e d b e n e a t h Blackfriars Bridge in 1982. His death remains a mystery so good any thriller writer would kill for it. 11.00 to Buy or Not to Buy (S). 11.30 Cash in the Attic (S); BBC News; Weather. 12.15 Bargain hunt (r,S). From Barnsley. 1.00 BBC News; Weather (S). 1.30 regional News And Weather (S). 1.45 Doctors (S). A woman becomes obsessed with marriage. 2.15 murder, She Wrote (r,S). 3.00 BBC News; Weather; regional News (S). 3.05 mister maker (r,S). 3.25 Whats New Scooby- Doo? (r,S); Bernard. 3.50 ooglies (r,S). 4.05 Keep your enemies Close (S). 4.35 Blue Peter (S); myWish. 5.00 Newsround (S). 5.15 Weakest Link (S). 6.00 BBC News (S); Weather. 6.30 BBC Regional News (S); Weather. 7.00 The One Show (S). topical magazine show, presented by Adrian Chiles and Christine Bleakley. 7.30 Jimmys Food Factory (S,hD). New series. Jimmy Doherty exmaines the contents of supermarket food and takes a look at the science behind making mass-produced meals, beginning with breakfast ingredients. See Ben Felsenburg Followed by BBC News; Regional News. 8.00 Holby City (S). 2/55. When Archie dies an inquiry is immediately launched, and Connie, ric and Fayes lies threaten to destroy their careers. maria resolves to prove Chantelle murdered maddy when she learns the convict is a patient on the wards, michael panics about the ViP launch of the robotics department, and Donna plots to get Daisha and oliver together. 9.00 Traffic Cops (r,S). officers view footage of two shocking hit- and-run offences on Welsh roads. traffic cops cannot believe their eyes when they see the video of an extraordinary incident in Cardiff, while CCtV coverage of a case in Swansea in which a pedestrian is run over and left for dead fails to help identify the driver. 10.00 BBC News (S). 10.25 BBC Regional News (S); Weather. 10.35 The National Lottery Draws (S). Scott mills presents. 10.45 On A Clear Day (S) (2005). Drama, starring Peter mullan, Brenda Blethyn, Sean mcGinley, Billy Boyd and Jamie Sives. Followed by National Lottery Update And Weatherview. 12.25 Sign Zone: Antiques roadshow (r,S). Fiona Bruce presents from hertford College, oxford, where items valued include a bracelet once worn by a princess and a rare document recording the end of the First World War. 1.25 Sign Zone: Country tracks (r,S). Joe Crowley travels the length of the Caledonian Canal. 2.20 Sign Zone: masterChef: the Professionals (r,S). Four chefs face another elimination round. 3.05 Sign Zone: the hairy Bikers Food tour of Britain (r,S). the duos tour comes to an end in elgin. 3.50 BBC News (S). PREVIEW BEN FELSENBURG rituals and mysticism its astonishing hes taken so long to get around to it, and tonights documen- tary gives the factual background to whet your appetite before you read the book. 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