IN&OUTTONIGHT Mark the shows you love. See your own personal TV schedule. Share with your friends. Just text LL TV to 65400 Texts to 65400 are charged at standard rate. The service connects to the internet; data is charged at your operators standard rate. Free from London Lite BBC1 11AM TONIGHTSTV 20 Tuesday, 1 September 2009 London Lite For your chance to win this prize, log on to Alternatively, text LL GOOD followed by your FIRST NAME and POSTCODE to 65400 e.g LL GOOD ALISON SW19 8UB (texts cost 50p, standard network charges apply). T o mark the launch of a 100 million campaign to encourage young adults to evaluate their drinking habits, alcohol charity Drinkaware has teamed up with London Lite to offer one reader a top of the range Sony digital camera and accompanying camcorder. The campaign with the strapline Why let good times go bad? is part of a national initiative to tackle binge drinking among 18-24-year-olds. Campaign tips include: start your night with a bite; take it slow, drink H2O; keep an eye out for your mates and make a good time great! You may already have seen campaign posters on phone boxes or in pubs across the capital and some readers might have been lucky enough to get a bottle of sparkling wit water on their way home or out for the evening. Ensure the best nights stay memorable with a Sony digital camera and camcorder from Drinkaware. HOW TO WIN The competition closes at midday on Wednesday, September 2 2009. The winner will be chosen at random from the entries received and notified by 5pm on Thursday September 3 2009. Usual Lite Promotional Rules apply (see and click on WIN). The Editors decision is final. The promoter is London Lite, 2 Derry Street, London W8 5TT. Win a Digital Camera and Camcorder FOR YOUR CHANCE TO WIN LOG ON TO WWW.METRO.CO.UK/GOODTIMES LONDON LITE PROMOTION Jamiessliceof American pie Jamies American Road Trip Channel 4, 9pm The Fixer ITV1, 9pm The ultimate antidote to politically correct policing is back, with Andrew Buchan, right, as John Mercer, the hitman who works for the good guys to take out the bad uns the law cant get. Tonight is the first of a two-part story of child trafficking, and its soon apparent this gang deserves no mercy. For all its grit and violence, The Fixer is really pure fantasy but as long as you dont stop and think about the story for too long, its actually an exciting and satisfying watch. The Choir: Unsung Town BBC2, 9pm hAving transformed communities and been garlanded with Baftas in the first two series of The Choir, choirmaster gareth Malone now ventures a little way out of London for his latest musical quest. in this three- part series hes hoping to hone the residents of South Oxhey estate in hertfordshire into a musical ensemble good enough for a painless public performance, but the bespectacled one has his work cut out, to judge by the limitations of the local karaoke. Still, its early days, and you know that ultimately therell be no resisting the indefatigable nature that Malone always displays. Y ou are Jamie oliver. You start your career with fresh-faced energy and a passion for cooking to rapidly establish yourself as the new kid on the telly show block, leaving old-school food snob presenters trailing in your wake. Soon your geezer with a lemon squeezer persona is a brand in itself, selling restau- rants, books and even a dedi- cated magazine. Theres just one thing to beware -- your own success. Jamies new series takes him across the uS by car, but when I say he may have lost his way, Im not thinking about his road map-reading skills. He begins inFood for thought: chef Jamie Oliver pays a visit to the US EastEnders BBC1, 7.30pm When it turns out that Trina is sleeping rough in an allotment shed, Lucas (Don gilet, pictured) tries his best to see her on her way. But she somehow finds her way into his home and suddenly sleepings the last thing on anyones mind. Meanwhile, Mo tells Charlie what she thinks of his new girlfriend, Orlenda. have come under the misap- prehension hes turned into Louis Theroux, as if weve tuned in to witness his banal questions to former gang mem- bers. Sorry, its all about drugs, though, innit? doesnt cut it as incisive insight, especially when we know his homeboy turf to be the not-so-mean streets of Primrose Hill. We no more want to see Jamie reborn as a fearless reporter than watch Theroux in the kitchen. Its a simple matter of sticking to the skill set in which you excel. The trouble is, you reach a certain level of success and theres no one left to say that what you believe to be your latest brilliant inspira- tion may actually be a bad idea. Youre a geezer, not a diva, Jamie. Please dont forget it. 11.00 homes Under The hammer (S). 11.30 Cash in The Attic (R,S); BBC news; Weather. 12.15 Bargain hunt (R,S). 1.00 BBC news; Weather (S). 1.30 Regional news And Weather (S). 1.45 Doctors (S). A couple target an innocent man as the cause for their domestic struggles. 2.15 Murder, She Wrote (R,S). 3.00 BBC news; Weather; Regional news (S). 3.05 Kerwhizz (R,S). 3.25 Scoop (R,S). 3.55 Frankensteins Cat (R,S). 4.05 Roar (R,S). 4.35 Beat The Boss (S). 5.00 newsround (S). 5.15 Weakest Link (R,S). Back-stabbing general knowledge quiz. 7.00 The One Show (S). Adrian Chiles and Christine Bleakley present the live topical show about the concerns of the British nation. 7.30 EastEnders (S). Trina engineers an encounter with Lucas, despite his attempt to keep her out of his life. Zainab walks out on Masood, and Mo accuses Orlenda of being an illegal immigrant. See Soap Box Followed by BBC News; Regional News. 9.00 Traffic Cops (R,S). Officers in South Wales deal with a series of late-night car crashes, chases and fatal accidents. They soon realise the incidents are the work of criminals who break into houses while the residents are asleep and steal the keys to their vehicles. 12.30 Sign Zone: Country Tracks (R,S). ellie harrison travels through western Cumbria, from the eskdale valley to honister Pass. en route, she rides on a harley Davidson and visits sheep farmers in Borrowdale. 1.25 Sign Zone: Rivers With griff Rhys Jones (R,S). The influence of waterways throughout history. 2.25 Sign Zone: neighbourhood Watched (R,S). The struggles faced by Britains housing officers. 3.05 Sign Zone: What To eat now (R,S). valentine Warner focuses on quick and tasty summer suppers. 3.35 BBC news (S). PREVIEW BEN FELSENBURG LA, where with admira- ble adventure, he avoids the easy glamour of la- la-town to seek out its Mexican community. All is well and good as he introduces us to some delightful dishes, most so laden with chillies youll be guzzling water just watching. But somewhere along the way, Jamie seems to 6.00 BBC News (S); Weather. 6.30 BBC Regional News (S); Weather. 7PM 9PM 11PM 10PM 8PM 10.00 BBC News (S). 10.25 BBC Regional News (S); Weather. 10.35 Lara Croft: Tomb Raider -- The Cradle Of Life (S,hD) (2003). The daring heroine hunts for Pandoras Box before an evil scientist can get his hands on it. Adventure sequel, starring Angelina Jolie. See Film choice Followed by Weatherview. 8.00 Holby City (S). 46/52. The decision over whether Connie or Michael gets the director of surgery job falls to Jayne, and Josephs suspicions about Fayes fidelity mount when he discovers she phoned Linden on their wedding day. Maria is disappointed to learn that Sam is not going to visit from America, leaving her preoccupied when Donna returns to work. 6PM ARE YO 2009 Specsavers Optical Group. All rights reserved. Book an eye test online at specsav index.html2.html3.html4.html5.html6.html7.html8.html9.html10.html11.html12.html13.html14.html15.html16.html17.html18.html19.html20.html21.html22.html23.html24.html25.html26.html27.html28.html29.html30.html31.html32.html33.html34.html35.html36.html37.html38.html39.html