IN&OUTTONIGHT Mark the shows you love. See your own personal TV schedule. Share with your friends. Just text LL TV to 65400 Texts to 65400 are charged at standard rate. The service connects to the internet; data is charged at your operators standard rate. Free from London Lite BBC1 11AM 6PM 7PM 8PM 9PM 10PM 11PM TONIGHTSTV 16 Wednesday, 5 August 2009 London Lite Mitchells debt to Scottish poor Who Do You Think You Are? BBC1, 9pm Location, Location, Location Channel 4, 8pm EvEn the worst excesses of the property market and subsequent credit crunch havent kept Phil Spencer and Kirstie Allsopp, pictured, down. But as they return for a new series they do seem a little chastened and humbled. Tonight they give advice to Martine Wright, who lost both legs below the knees in 7/7, as she and soon- to-be husband nick prepare for married life in a suitable home. Economy Gastronomy BBC2, 8pm My MuMS cooking? I dont really know because Ive never really tasted it, says nine-year-old Billy, making the Englands of Derbyshire, a family of five, the perfect subjects for this first in a new series dedicated to teaching us how we can eat better and spend less. Presenter chefs Allegra McEvedy and Paul Merrett have lots of good common sense to dispense, and if you can endure the jargon -- bedrock dishes like a whole chicken are ones you can use for several days, tumble downs what you make from the leftovers -- there are lots of good tips that could save you thousands annually. D o not adjust your set. that peculiar sight this evening is a celebrity t a k i n g a g e nu i n e interest in history. Manys the week Who Do You think You Are? seems to have been helmed by a genealogy stylist to the stars: What do you fancy, sweetie? tears in a First World War cemetery? A tad more upbeat with a Second World War heroic sacrifice in the family? or how about the ever popular arent I lucky? look back at extreme poverty, love? Yet tonight David Mitchell stays true to his comedy per- sona as the insistent voice of reason. He steers well clear of the opportunity to prove his emotional credentials. the Cambridge UniversityFamily values: David Mitchell uncovers his Highland roots Emmerdale ITV1, 7pm vAl (Charlie Hardwick, pictured) finally admits to herself all that shes done to upset other people in the past. But when she tries to make things up with Pollard, it seems he really doesnt want to know. Meanwhile, it finally looks like there may be a reconciliation between nicola and lexi as they begin to talk properly. well out of the notorious Highland Clearances of the early 19th century, being among the privileged few who bene- fited from the suffering of the Scottish rural poor. But it wasnt all take, take, take: another ancestor, John Forbes, was a preacher with a powerful social conscience who campaigned against the injus- tices of industrial Victorian Britain. However, just about the moment youre wondering why this man hasnt been made a saint, Mitchell discovers a spiky twist in the will Forbes wrote 150 years ago. What he learns changes everything he thought he knew about the man and induces gales of laughter a million light years away from the requisite Who Do You think You Are? closing tears. Hoots, mon -- a hoot. 11.00 Homes under The Hammer (S). 11.30 Trash To Cash (S); BBC news; Weather. 12.15 Cash In The Attic (R,S). 1.00 BBC news; Weather (S). 1.30 Regional news And Weather (S). 1.45 Doctors (S). Daniel helps a grieving man. 2.15 Murder, She Wrote (R,S). 3.00 BBC news; Weather; Regional news (S). 3.05 Mister Maker (R,S). 3.25 Bear Behaving Badly (R,S). 3.50 league Of Super Evil (R,S). 4.00 Thumb Wrestling Federation: TWF (R,S). 4.05 Best Of Friends (R,S). 4.35 Animals At Work (R,S). 5.00 newsround (S). 5.15 Weakest link (R,S). 6.00 BBC News (S); Weather. 6.30 BBC Regional News (S); Weather. 7.00 The One Show (S). Topical magazine show, presented by Adrian Chiles and Christine Bleakley. 7.30 Wildest Dreams (S,HD). The remaining wildlife enthusiasts are split into pairs to capture the bald ibis on film. nick Knowles and James Honeyborne then challenge them to track down selected birds, including rare wattled cranes. Followed by BBC News; Regional News. 8.30 Seaside Rescue (S). 4/7. The crew of navy Rescue helicopter 193 helps two teenagers who have become trapped by incoming tide at the bottom of cliffs, the RnlI lifeguards face an action-packed day at Perranporth beach, and the Torbay all-weather lifeboat goes to the rescue of a fishing vessel that has caught fire off the Devon coast. 9.00 Who Do You Think You Are? (S). 4/6. Comedian David Mitchell travels to his ancestors former home in Sutherland, hoping to learn why his Scottish forebears abandoned generations of farming in 1933, before delving further back in time to investigate his familys possible role in the Highland Clearances. See Ben Felsenburg 10.00 BBC News (S). 10.25 BBC Regional News (S); Weather. 10.35 The National Lottery Draws (S). More fortunes are made. 10.45 Silverville (S). 2/6. A man who suffered a severe stroke moves into the lovat Fields community when his wife can no longer provide care for him, and a 90-year-old man proposes to a woman of 79. 11.15 The Drowning Pool (S) (1975). A private eye investigates an anonymous blackmail threat and gets embroiled in a murder case. Thriller, starring Paul newman. Followed by National Lottery Update And Weatherview. 1.10 Sign Zone: On Thin Ice (R,S). The trio push toward the finish line. 2.10 Sign Zone: Rick Steins Far Eastern Odyssey (R,S). The culinary journey continues in vietnam. 3.10 Sign Zone: Heir Hunters (R,S). 3.55 BBC news (S). James Honeyborne 7.30pm, Wildest Dreams PREVIEW BEN FELSENBURG history graduate and Peep Show star is on a quest to discover why the many generations of Scottish sheep farmers in his family came to an end, to be succeeded by accountants, hotel man- agers and now a come- dian. Far from moving accounts of starvation and hovels, it turns out the Mitchells did very index.html2.html3.html4.html5.html6.html7.html8.html9.html10.html11.html12.html13.html14.html15.html16.html17.html18.html19.html20.html21.html22.html23.html24.html25.html26.html27.html28.html29.html30.html31.html32.html33.html34.html35.html